There is a close connection between physical appearance and overall health condition. On one hand, a healthy look is a good look – people there are well, overall, appear more radiant, have more appealing physical traits and radiate more confidence and are more attractive. Further, studies have proven that the confidence and positive self-assessment of one’s looks will positively affect their mental health, as well.
Below we will go over several seemingly separate topics, which overlap at the singular point of one’s wellbeing, in terms of appearance and overall health. We’ll observe how lip enhancement, eyelid surgery and proper vitamin intake, in the form of multivitamin supplements, can make a dramatic difference for one’s appearance.
Our goal, is to show you that beauty is an inseparable aspect of one’s general health – be it physical or mental.
Lip Enhancement: What You Need to Know
As far as aesthetic procedures go, then lip augmentation is possibly the most popular to undergo by women and men in the past decade or so. Innovations in the aesthetics industry have made it more affordable, safer and convenient. However, before opting for it, there are several key considerations.
Pros of Lip Enhancement
The major “thumbs up” factors when it comes to lip enhancement will dermal fillers, in particular, especially when compared to more traditional li augmentation methods are:
- Immediate results – lip fillers are a safe and less invasive alternative to plastic surgery. There is no downtime and the session normally lasts as little as 20-30 minutes.
- Quick and convenient – traditional options for adding volume or sculpting the shape of the lip required actual surgery, with down time. Expensive and unpleasant. Lip fillers are the exact opposite.
- Reversible options: standard lip fillers, like the ones offered from premium brands like Juvederm or Restylane, are based on Hyaluronic acid which can easily and quickly be dissolved using enzymes.
- Minimal downtime: or more precisely – none. As mentioned, the standard lip enhancement procedure with filler lasts half an hour. Besides following the standard post-procedure protocol after that, no actual downtime is required.
Cons of Lip Enhancement
While this is a much safer procedure, than classic lip plumping methods (by magnitude), there are some adverse reactions to be mindful of:
- Bruising and swelling: probably the most common inconvenience, following a lip procedure, this issue normally subsides by it sell in the 48 to 72 hours following the treatment.
- Allergic reaction: allergy to Hyaluronic acid is extremely rare, since it’s naturally occurring in the human body. More common, albeit shill extremely rare is lidocaine intolerance. Checking for any allergies or intolerances is a standard part of the procedure.
- Lumps and bumps: this usually happens if a too dense filler or one of lower quality was used. The gel shifts and forms visible local skin swelling. Easily fixable with Hyaluronidase enzyme.
- Tenderness and Redness: the second most common post-lip filler enhancement procedure problem. Subsides relatively quickly. Keeping the area cool can help a lot.
The standard procedure with lip filler (or any filler of that matter) involves the so-called interview, where the dermatologist or licensed practitioner handling the procedure will check the persons medical history to determine if any allergies, intolerances or other problems should be taken under consideration.
Striking a Balance Between Natural Look and Dramatic Results
One of the major pitfalls of procedures done with fillers is that some people overdo them. There is a fine balance between adding more volume and contour and still retaining a naturally looking appearance of the mid-face. Keep the following in mind:
- Consultation with experts: part of the initial interview is done, in order for the licensed practitioner to establish what the client’s expectations and goals of the procedure area. If they say you’re going for too much lip filler – trust their advice.
- Gradual Adjustments: one of the great advantages of lip fillers is they are a flexible form of augmentation. Start with a smaller amount, see if you like the look and then consider if more volume is necessary (again – talk to your practitioner).
- Product Selection: this can be difficult, considering the oversaturated filler market, but with the help of proper research and recommendations from your dermatologist / licensed practitioner, you’ll pick the right lip filler. Chances are it will be some reliable premium product like the Restylane or Juvederm Volbella.
Safety Measures and Aftercare for Lip Fillers
The final step of the lip enhancement process is the post procedure care. During this period the proper measures are undertaken to minimize discomfort and take care of any adverse reaction to the lip procedure. However, the actual safety measures begin even before you’ve engaged a practitioner.
Ensuring the Safety and Effectiveness of Lip Filler Treatments
Probably the most important measure. Don’t rush into choosing a dermatologist / licensed practitioner. Check reviews online, check their credentials, try to find a lot of feedback from customers. Picking the right specialist if the single most important step towards an issue free lip enhancement.
Common Side Effects Experienced After the Procedure
It’s good to know what to expect from the treatment, as well as what are the common inconveniences after it. Fortunately, these are normally limited to:
- Swelling
- Bruising
- Tenderness
Normally, all of the above subside in a matter of days.
Tips for Proper Recovery
And speaking of adverse effects, here is what you can do to minimize them:
- Avoid strenuous activity: spare yourself from excessive physical strain for at least 24 hours after the procedure.
- Hydration: drink lots and lots of water. Proper H20 intake is important anyway, but drinking enough water after lip enhancement is an absolute must.
- Cold Compresses: keep the area cold. Cool patches can do wonders, although other methods of cooling are also ok, as long as the lips are maintained clean.
- Avoid certain substances: talk to the specialist handling the procedure. These normally include alcohol, coffee and other caffeine containing drinks, food containing lots of NaCl (salt), taking NSAIDs.
Eyelid Surgery: No More Droopy or Baggy Eyes
Lip enahcencement is not the only procedure popular among those looking to freshen up their look. Eylid surgery, also called blepharoplasty, is used to solve the problem of droppy or baggy eyes. The plastic surgeon strategically removes excessive skin, in order to lift up the surface dermal tissues and provide a more youthful look to the person.
Benefits of Eyelid Surgery (Blepharoplasty) in Rejuvenating the Appearance of the Eyes
The advantages of this procedure can be distinguished from each other in two broad categories – aesthetical and practical. Most commonly, people undergoing blepharoplasty benefit from:
- Rejuvenated appearance – skin sag, including in the area around the eyes is one of the most common tells of age. Decreased supportive capabilities of the skin tissues, combined with excess subcutaneous fat deposits can really give droopy eyes look. Fixing this issue will inevitable make one appear much younger.
- Better vision – while the procedure will not actually improve one’s eyesight, the most severe cases of eyelid skin sag can indeed impar a person’s ability to see, obstructing the eyesight area partially.
- Lasting results – a major advantage when compared other forms of treatment is the results really last.
Understanding the Surgical Technique and Associated Recovery Period
It’s worth stressing that, unlike fillers, this is an actual medical procedure with surgery involved. It has several (pretty standard) stages:
- Anesthesia – depending on the doctor, patient and the specific of the procedure either local anesthesia with sedation or general anesthesia will be used.
- Incision – the first part of the actual procedure is carried out along the natural lines, the goal being minimal to none post procedure scarring.
- Tissue removal – this includes both excessive fat deposits above the eyelids, as well as skin and, in rare occasions, even muscle tissues.
- Closure – once the plastic surgeon is done, they will close the area up using sutures or, for less invasive procedures, medical glue.
Once the procedure is complete, there is a multi-step recovery process:
- Initial healing – this comes with the discomfort of some post procedure swelling and bruising, which calms down in about a week, gradually.
- Suture removal – normally, around a full week after the procedure, the sutures (if used) are removed.
- Recovery – people can expect to be back to their regular routine from 10 days to a couple of weeks.
Candidates for Eyelid Surgery
No everybody is the right person or really needs to undergo blepharoplasty. The profile of a possible candidate includes:
- Good health of the facial muscles and skin tissues.
- Preferably a person who doesn’t smoke.
- Not suffering from temporary or chronic eye conditions.
- Somebody who is reasonable with their expectation from the procedure.
Evaluating the Eligibility Criteria for Undergoing Eyelid Surgery
Whether can undergo such a procedure with first and foremost depends on the medical related factors:
- Medical history – anything from allergies to other pre-existing conditions will be the first thing that the plastic surgeon will evaluate.
- Eye health – a mandatory check-up from an ophthalmologist is will performed to ensure that the person’s eyes are in a good enough condition, thus avoiding the risk of complications post procedure.
- Lifestyle factors – the doctor will also consider the overall way of life and diet of the person and take under consideration any adverse factors that might be an issue.
Potential Risks and Complications Associated with the Procedure
All surgical procedures carry an inherent risk to them. Even relatively minor ones like blepharoplasty. In general, issues to keep in mind are:
- Infection – proper post-op care should minimize this to a non-issue.
- Scarring – if the procedure is carries out effectively, scarring should be minimal, but some minor traces could still be present.
- Vision problems – these would normally be limited to temporal blurriness and double vision, either of which could last up to several days.
All of the above considered, eyelid surgery is a viable method to both boost one’s looks and rejuvenate the facial appearance. However, for most beauty procedures, including treating the area around the eyes, premium brands like Restylane can probably offer a much less invasive and safer option. Fillers have proven to be the safe and much more comfortable alternative to a variety of plastic surgical procedures, hence have gained in popularity as a replacement for a lot of these beauty procedures.
Choosing the Right Multivitamin for Your Nutritional Needs
All of the above considered, we should stress that it is impossible to look good if you’re not healthy. A balanced diet and a good lifestyle are mandatory. Part of that often includes the usage of solutions like multivitamins, in order to offset the lacking elements of the modern daily diet, often heavy in fast food, that tends to be very low on nutritional value. A vitamin rich diet is important for absolutely every aspect of one’s health. As far as appearance goes, it means healthy complexion, smooth and radiant skin, strong and vital hair and eyelashes.
Key Ingredients in a High-Quality Multivitamin
While ever brand of multivitamin will have a different blend of ingredient mixture, sometimes even several, there are a few key elements, which should be considered “a must” when checking the contents:
- Vitamin A – boost the immune functions, improves the eyesight and, in regard to this article, improves the dermal health.
- B Vitamins (B1, B2, B6, B12) – the B group of vitamins plays a vital role for the normal brain function, as well as maintaining the proper cell metabolism and energy levels of the body.
- Vitamin C – the best-known vitamin of them all, it stimulates the immune system, protects the body’s cells against free radicals and boosts skin health. The mandatory ingredient of any multivitamin complex.
- Vitamin D – important for the bones and immune system. Be careful with it – only drink it under doctor’s advice to offset a deficiency. Normally, enough sun exposure and good diet will provide the necessary levels of it.
- Vitamin E – powerful antioxidant, which protects the skin from the premature aging effect of free radicals. Also good for the overall health.
- Vitamin K – helps the normal blood clotting processes and regulates bone metabolism.
- Calcium – absolutely vital for the bones, but also necessary for normal muscle functioning.
- Magnesium – often overlooked, it is in fact absolutely vital. It is an essential part of over 300 different biochemical reactions in the body, including the muscle and especially the peripheral nervous system functioning.
- Zinc – boost the immune system and amplifies the natural self-healing processes. Necessary for the normal DNA synthesis.
- Iron – necessary for oxygen transportation from the blood, hence the latter’s red color. Be careful not to overdo it, however, and be sure to consult a medical person first.
Personal Lifestyle Factors
Of course, just picking a random pack of multivitamins from the local store’s shelf is not the right approach. There are many factors which should be taken under consideration and consulting your personal doctor or a nutritionist is pretty much a must. Evaluation of overall health, diet, lifestyle, specific deficiencies or elevated levels of certain body factors is very important. This will determine what vitamins and minerals can be added to one’s diet and what compounds should be avoided. It will also help to pinpoint areas where an increased vitamin intake would benefit the user.
- Dietary Restrictions: vegetarians and, especially, vegans often have to balance their diet to find plant-based substitute for Vitamin B12. They would also turn to multivitamins.
- Age-Specific Needs: the chemical balance of our body changes a lot at we age, in no small part as a result to the slowdown of the natural metabolism. It is very common to need to introduce extra Vitamin D or Calcium from the diet or multivitamins, for older people. Those who are young, might instead opt for an increased iron intake.
- Gender Considerations: our mineral and vitamin needs can also be gender specific. Due to their monthly period, women should be mindful of their iron levels, while men, especially after a certain age, should be mindful to get enough zinc for a healthy prostate.
Proper multivitamin usage can be very beneficial to all people, when all relevant factors are taken under consideration. If you are looking at multivitamins from the prism of beauty and skin care in aprticular, it’s good to remember that as important as proper vitamin intake is, solutions lie Nexfill Volume can offer a completely different advantages to your looks, complementary to what vitamins would do. This can be further expanded using advanced cosmetic solutions like Gino Face. All of the above can be combined into a very effective beauty treatment with lasting results, particularly in regard to the overall health and vitality of the dermis.
As far as multivitamins go, choosing the right complex will have beneficial effects that go far beyond appearance and will positively affect one’s overall health.
Prioritizing Informed Decisions for Both Aesthetic Procedures and Health Supplements
Putting your heath as a top priority in your everyday life is a given. This also relates to the above-mentioned approaches to achieving better looks – whether you’re choosing a filler, deciding on undergoing eyelid surgery (or any other form of plastic surgery, for that matter) or picking up the correct multivitamin complex to drink, making an informed decision really matter. Beauty is important, but health always takes precedence.
Encouragement to Prioritize Overall Health
Finding a Balance Between Aesthetics and Health:
In general, beauty procedures like getting lip fillers are a safe method for visible and lasting results of your looks. They are the safe option, especially when compared to traditional surgery methods. Still, always evaluate the potential risks and be sure to talk to your dermatologist, plastic surgeon or licensed specialist.
Seeking Advice from Professionals:
Speaking for licensed experts, deciding on any sort of approach goes through consulting an actual specialist in the respective field (dermatologist, plastic surgeon, nutritionist, professional cosmetologist etc. etc.). A good example is understanding how Juvederm Volbella differs from Restylane Kysse, when choosing your lip filler – ask your treating specialist. Same goes for picking a multivitamin brand – ask your nutritionist or dietary expert.
Understanding the Emotional Impact:
This is very often overlooked, but actuary immensely important. Appearance and mental health can have a deep connection. Insecurities about our looks can feed certain mental problems or anxieties. Addressing them correctly can turn into a significant self-esteem boost. The wrong approach can have the opposite effect and push one further down the negative spiral. Balance between healthy vanity and pace of mind is vital in order to feel well.
Taking Safety Precautions:
No matter what form of beauty improvement approach you undertake, there are certain safety protocols to follow. For vitamins, it is only taking the ones you actually need. For fillers, a good example is that during after care post lip fillers procedure, includes not taking NSAIDs, not drinking alcohol and limiting physical stress, to an extent.
It all comes down to a wholistic approach, it is possible to make compromises with either health or looks, if things are done correctly. Here at My Lip Filler we offer our clients the best of both world, with reliable products for actual skin issues, solutions like Dermaheal Dark Circle, for example.
As far as the negatives go, these are usually limited to minor post procedure discomfort. A potential risk if overdoing the amount of filler, which can lead to an unnatural appearance. The positives are many – safer alternative to surgery, immediate effect, noticeable volumization, no downtime and much more.
should I know about safety measures and aftercare for lip fillers?
Follow everything your practitioner has recommended or mandated. This is valid for both pre- and post-procedure protocol and a must in order to avoid any complications or extending the period of discomfort.
First and foremost – not listening to your licensed practitioner. Refer to the previous point. Second, is having unrealistic expectations or insisting on a goal which will make your face end up appearing completely unnatural.
People who opt for this procedure normally deal with droopy or baggy eyelids. This can be the result of age, genetics or some preexisting condition or bad lifestyle. All factors are taken under consideration by the plastic surgeon elevating risks and benefits of the blepharoplasty.
Ingredients are the main determining factor when picking the right multivitamin. The major consideration is what deficiencies one has. However, it’s also important of being mindful of what form of vitamins or minerals are included in a given product – certain compounds are more effective and higher quality than others.
